Comments on: Bullying thoughts, who would have thought . . . http://www.wilmasblog.com/leverage/2009/05/11/bullying-thoughts-who-would-have-thought/ Being a strong basecamp Fri, 30 Jul 2010 02:43:42 -0600 http://wordpress.org/?v=2.8.5 hourly 1 By: K. Arenn http://www.wilmasblog.com/leverage/2009/05/11/bullying-thoughts-who-would-have-thought/#comment-5567 K. Arenn Tue, 23 Jun 2009 18:10:04 +0000 http://www.wilmasblog.com/?p=1479#comment-5567 I've been looking for this very subject for awhile now - no one has content just like this. Really glad I found this site. Are you willing to be a guest blogger on my site? I'll email you with some details if you want. I’ve been looking for this very subject for awhile now – no one has content just like this. Really glad I found this site. Are you willing to be a guest blogger on my site? I’ll email you with some details if you want.

]]> By: Wilma http://www.wilmasblog.com/leverage/2009/05/11/bullying-thoughts-who-would-have-thought/#comment-5513 Wilma Wed, 03 Jun 2009 04:14:02 +0000 http://www.wilmasblog.com/?p=1479#comment-5513 Thanks Joann. Unforunately most normal things are not healthy yet, however I think a lot of us are working on making healthy normal. I do agree that breathing is a good way to distract thoughts, thanks for bringing that up. And wouldn't it be lovely when bursting into tears is recognized as being normal and healthy too. Thanks Joann. Unforunately most normal things are not healthy yet, however I think a lot of us are working on making healthy normal. I do agree that breathing is a good way to distract thoughts, thanks for bringing that up.
And wouldn’t it be lovely when bursting into tears is recognized as being normal and healthy too.

]]> By: Joann http://www.wilmasblog.com/leverage/2009/05/11/bullying-thoughts-who-would-have-thought/#comment-5511 Joann Wed, 03 Jun 2009 01:19:20 +0000 http://www.wilmasblog.com/?p=1479#comment-5511 Great post - it's good to know self-bullying is normal (I don't say healthy; just that so many of us do it). Didn't notice any comments mentioning meditation, a good way to "control" thoughts is to not have any - just keep bringing focus back to breath (that act IS meditation). No matter how many times it feels like a waste of time (bring attention back to breath), and the next day always flows more smoothly. Releasing suppressed issues will happen spontaneously if you practice Kundalini yoga. You might think of something, burst into tears for 90 seconds; but that issue is over and GONE. (Some people don't like this experience because it can catch you off guard - usually you can hold it in until you get to the ladies room or pull off the road). :-) Great post – it’s good to know self-bullying is normal (I don’t say healthy; just that so many of us do it).

Didn’t notice any comments mentioning meditation, a good way to “control” thoughts is to not have any – just keep bringing focus back to breath (that act IS meditation). No matter how many times it feels like a waste of time (bring attention back to breath), and the next day always flows more smoothly.

Releasing suppressed issues will happen spontaneously if you practice Kundalini yoga. You might think of something, burst into tears for 90 seconds; but that issue is over and GONE. (Some people don’t like this experience because it can catch you off guard – usually you can hold it in until you get to the ladies room or pull off the road). :-)

]]> By: Wilma http://www.wilmasblog.com/leverage/2009/05/11/bullying-thoughts-who-would-have-thought/#comment-5453 Wilma Tue, 19 May 2009 02:59:29 +0000 http://www.wilmasblog.com/?p=1479#comment-5453 @Blair. Why, thank you kindly. And yes, the mind comes without a manual and maybe that is a good thing as manuals are usually badly written and nobody reads them anyway. I too love the fact that I have distinctions and explanations that give me a chance to make sense of things and that I am aware that there is still a lot I don't know I don't know. At least it makes it possible to go into the unknown not knowing and discover a new path. @Blair. Why, thank you kindly. And yes, the mind comes without a manual and maybe that is a good thing as manuals are usually badly written and nobody reads them anyway.
I too love the fact that I have distinctions and explanations that give me a chance to make sense of things and that I am aware that there is still a lot I don’t know I don’t know.
At least it makes it possible to go into the unknown not knowing and discover a new path.

]]> By: Wilma http://www.wilmasblog.com/leverage/2009/05/11/bullying-thoughts-who-would-have-thought/#comment-5452 Wilma Tue, 19 May 2009 02:54:05 +0000 http://www.wilmasblog.com/?p=1479#comment-5452 @larry. Thank you for your comment. I do all my own writing and as I am not possessive of my thoughts, you are free to use any post on your blog. @larry. Thank you for your comment. I do all my own writing and as I am not possessive of my thoughts, you are free to use any post on your blog.

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