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	<title>Comments on: Killer nasties, overwhelm and relationships.</title>
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	<link>http://www.wilmasblog.com/leverage/2008/06/03/relationship-killers/</link>
	<description>Being a strong basecamp</description>
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		<title>By: Wilma</title>
		<link>http://www.wilmasblog.com/leverage/2008/06/03/relationship-killers/#comment-3722</link>
		<dc:creator>Wilma</dc:creator>
		<pubDate>Thu, 05 Jun 2008 03:20:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.wilmasblog.com/trek-education/2008/06/03/relationship-killers/#comment-3722</guid>
		<description>Hey Michelle, thanks for your comment and yes I know about keeping score and guess what my side of the list gets longer and the other person&#039;s side gets smaller in my opinion, great way to tip the balance to grumpville :)</description>
		<content:encoded><![CDATA[<p>Hey Michelle, thanks for your comment and yes I know about keeping score and guess what my side of the list gets longer and the other person&#8217;s side gets smaller in my opinion, great way to tip the balance to grumpville <img src='http://www.wilmasblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Bloggrrl</title>
		<link>http://www.wilmasblog.com/leverage/2008/06/03/relationship-killers/#comment-3721</link>
		<dc:creator>Bloggrrl</dc:creator>
		<pubDate>Thu, 05 Jun 2008 02:31:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.wilmasblog.com/trek-education/2008/06/03/relationship-killers/#comment-3721</guid>
		<description>Curse words find their way into my speech, and I get snappish about stupid things. I can tell when I&#039;m in the grip of the nasties because I start &quot;keeping score&quot; when it comes to chores and stuff. Not a good place to be! It sounds like you&#039;ve got a mature way of seeing it! Great post.</description>
		<content:encoded><![CDATA[<p>Curse words find their way into my speech, and I get snappish about stupid things. I can tell when I&#8217;m in the grip of the nasties because I start &#8220;keeping score&#8221; when it comes to chores and stuff. Not a good place to be! It sounds like you&#8217;ve got a mature way of seeing it! Great post.</p>
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		<title>By: Wilma</title>
		<link>http://www.wilmasblog.com/leverage/2008/06/03/relationship-killers/#comment-3720</link>
		<dc:creator>Wilma</dc:creator>
		<pubDate>Wed, 04 Jun 2008 20:19:17 +0000</pubDate>
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		<description>@Kim. Might I add you&#039;re pretty good yourself :). And yes how wonderful when we hve learnt enough so we can catch ourselves and can go and cool down before some damage is done. All the learning does pay off.. eventually... and I know you are working on it, so it is so cool to see results hey Kim.</description>
		<content:encoded><![CDATA[<p>@Kim. Might I add you&#8217;re pretty good yourself <img src='http://www.wilmasblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . And yes how wonderful when we hve learnt enough so we can catch ourselves and can go and cool down before some damage is done. All the learning does pay off.. eventually&#8230; and I know you are working on it, so it is so cool to see results hey Kim.</p>
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		<title>By: Kim Baird</title>
		<link>http://www.wilmasblog.com/leverage/2008/06/03/relationship-killers/#comment-3719</link>
		<dc:creator>Kim Baird</dc:creator>
		<pubDate>Wed, 04 Jun 2008 17:57:58 +0000</pubDate>
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		<description>Thanks WIlma for your honesty , and sharing such a personal story that we can all connect with and relate to our lives.  I admire your courage in sharing such imperfections to the world!  It is fantastic. :o)  

My nasties show up when I am feeling overwhelmed and have too mcuh to do.  They rear their ugly head usually as getting grumpy and frustrated at Andy or Rylan when they are not cooperating in doing what I want them to do.  Thank godness I usually catch myself pretty fast to see what is happening and send myself off to have some &quot;time out&quot; to cool down, get present and refocus on what is important.

Thanks again Wilma, what a legend you are!</description>
		<content:encoded><![CDATA[<p>Thanks WIlma for your honesty , and sharing such a personal story that we can all connect with and relate to our lives.  I admire your courage in sharing such imperfections to the world!  It is fantastic. <img src='http://www.wilmasblog.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )  </p>
<p>My nasties show up when I am feeling overwhelmed and have too mcuh to do.  They rear their ugly head usually as getting grumpy and frustrated at Andy or Rylan when they are not cooperating in doing what I want them to do.  Thank godness I usually catch myself pretty fast to see what is happening and send myself off to have some &#8220;time out&#8221; to cool down, get present and refocus on what is important.</p>
<p>Thanks again Wilma, what a legend you are!</p>
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		<title>By: Wilma</title>
		<link>http://www.wilmasblog.com/leverage/2008/06/03/relationship-killers/#comment-3718</link>
		<dc:creator>Wilma</dc:creator>
		<pubDate>Wed, 04 Jun 2008 03:39:32 +0000</pubDate>
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		<description>@Mary. Great metaphor. And yes it makes a lot of sense to have the light in ourselves to clear the fog....and for me it is important to keep that light burning, who is feeding me and my light until it is charged enough that it feeds forever from within me, fed by me.</description>
		<content:encoded><![CDATA[<p>@Mary. Great metaphor. And yes it makes a lot of sense to have the light in ourselves to clear the fog&#8230;.and for me it is important to keep that light burning, who is feeding me and my light until it is charged enough that it feeds forever from within me, fed by me.</p>
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